Interval timer for athletes & coaches

Your gym.
Your rhythm.
Your timer.

The multi-platform timer app built for martial arts gyms, CrossFit coaches, and serious athletes. Tabata, EMOM, intervals and more.

Download on the App Store

iPhone · iPad · Apple Watch · Apple TV · Mac · Apple Vision Pro

TimerNinja timer types and presets on iPhone

Your old timer app has two modes: start and stop.

TimerNinja has eight.

Pick your weapon.

Your gym wall.
Now a timer.

TimerNinja runs natively on Apple TV. Plug in, launch, and your gym has a full-screen interval timer on the big screen. No laptop, no HDMI dongle, no browser tab.

Athletes see the countdown from anywhere in the room.

TimerNinja interval timer counting down a work interval full screen on Apple TV

Everything you need to run any timer.

Eight timer types. One app. Every Apple platform.

  • Tabata

    20s work / 10s rest × 8 rounds. Battle-tested.

  • Intervals

    Fully configurable work/rest cycles for any sport.

  • EMOM

    Every Minute On the Minute — the coach's favourite.

  • Countdown

    Simple single countdown with audio cues.

  • Stopwatch

    Count up with optional time cap.

  • Custom

    Build any interval sequence you can imagine.

  • Pomodoro

    Focus/break cycles for training and study.

  • Sound Packs

    Beeps, airhorn, speech cues, glockenspiel.

  • SharePlay

    Sync live with training partners via FaceTime.

  • Apple Watch

    Real-time sync with heart rate and calories via HealthKit.

  • Siri & Shortcuts

    Start timers by voice, or from the Action Button on Apple Watch Ultra.

  • Deep Links

    Share timer configs as URLs. Perfect for coaches.

Available now.
Everywhere.

TimerNinja runs natively on every Apple platform. One purchase, all your devices.

  • iPhone Available
  • iPad Available
  • Apple Watch Available
  • Apple TV Available
  • Mac Available
  • Apple Vision Pro Available

Built for serious training.

Martial Arts Gyms

Put your timer on the big screen.

Display a full-screen timer on your gym wall via Apple TV. No laptop required.

CrossFit & Functional Fitness

Build your WOD exactly how you programme it.

EMOM, Tabata, custom intervals. Start it with your voice.

Personal Trainers & Coaches

Share configs, not instructions.

Send a timer link to any client. They tap it, the timer opens. No tutorial needed.

What's next.

We're always building. Here's what's on the roadmap.

  • Branded timers — overlay your logo or background onto the timer
  • Music integration (Spotify, Apple Music)

Start training smarter.

Free to download. Plus features available.

Download on the App Store