Interval timer for athletes & coaches

Your gym.
Your rhythm.
Your timer.

The multi-platform timer app built for martial arts gyms, CrossFit coaches, and serious athletes. Tabata, EMOM, intervals and more.

Download on the App Store

iPhone · iPad · Apple Watch · Apple TV · Mac · Vision Pro

TimerNinja timer types list

Your old timer app has two modes: start and stop.

TimerNinja has eight.

Pick your weapon.

Your gym wall.
Now a timer.

TimerNinja runs natively on Apple TV. Plug in, launch, and your gym has a full-screen interval timer on the big screen. No laptop, no HDMI dongle, no browser tab.

Coaches control it from their iPhone or Apple Watch. Athletes see the countdown from anywhere in the room.

WORK 00:20 Round 3/8

Everything you need to run any timer.

Eight timer types. One app. Every Apple platform.

  • Tabata

    20s work / 10s rest × 8 rounds. Battle-tested.

  • Intervals

    Fully configurable work/rest cycles for any sport.

  • EMOM

    Every Minute On the Minute — the coach's favourite.

  • Countdown

    Simple single countdown with audio cues.

  • Stopwatch

    Count up with optional time cap.

  • Custom

    Build any interval sequence you can imagine.

  • Pomodoro

    Focus/break cycles for training and study.

  • Sound Packs

    Beeps, airhorn, speech cues, glockenspiel.

  • SharePlay

    Sync live with training partners via FaceTime.

  • Apple Watch

    Real-time sync with heart rate and calories via HealthKit.

  • Deep Links

    Share timer configs as URLs. Perfect for coaches.

Available now.
Everywhere.

TimerNinja runs natively on every Apple platform. One purchase, all your devices.

  • iPhone Available
  • iPad Available
  • Apple Watch Available
  • Apple TV Available
  • Mac Available
  • Vision Pro Available

Built for serious training.

Martial Arts Gyms

Put your timer on the big screen.

Display a full-screen timer on your gym wall via Apple TV. No laptop required.

CrossFit & Functional Fitness

Build your WOD exactly how you programme it.

EMOM, Tabata, custom intervals. Start it with your voice.

Personal Trainers & Coaches

Share configs, not instructions.

Send a timer link to any client. They tap it, the timer opens. No tutorial needed.

What's next.

We're always building. Here's what's on the roadmap.

  • Siri Shortcuts — Start timers with your voice
  • Branded timers — overlay your logo or background onto the timer
  • Action Button support for Apple Watch
  • Music integration (Spotify, Apple Music)

Start training smarter.

Free to download. Plus features available.

Download on the App Store